Push ups in one hourworld record 20164/30/2023 ![]() ![]() In a later interview, McIntyre answered the critics, saying, “I don’t care that you didn’t like Kempson’s reps. Although he finished Murph first, there was no judge assigned to Kempson so all his reps were in question. In addition, some voiced concerns about Ryan Kempson, a friend of Hunter, who worked out alongside him. McIntyre’s entire Murph workout was streamed live on Obstacle Racing Media, and spectators couldn’t help themselves from finding things to complain about, such as a missed pushup done during the first 20 reps. I am standing in front of you a humbled man, I shot for the stars, and I missed”. “I even had to walk for a second on that last run, which is something I have never done in training. “During the squats, I knew something was up” McIntyre said. Still, he wasn’t satisfied, since his goal was to knock it out in under 30 minutes. ![]() (Partitioned is where you do full runs of Murph but bust up the pushups, pullups, and squats into multiple sets and reps unpartitioned is where you complete all of the work in each step before moving onto the next phase of the workout.) McIntyre completed the last mile at 34:13, which put him ahead of Björgvin Karl Guðmundsson (38:40, unpartitioned) at the 2015 CrossFit Games, and Mat Fraser (35:48, partitioned) and Josh Bridges (34.88, partitioned) at the 2016 CrossFit games. The annual Murph Challenge takes place on Memorial Day, and raises both awareness and money for the Lt. Michael Murphy, a Navy SEAL who was killed while serving in Afghanistan in 2005. His final time was 34:13.įor non-CrossFitters, the “Murph” is a grueling workout that consists of completing a mile-long run, 100 pull-ups, 200 pushups, 300 air squats, and another mile-long run while donning a 20-pound vest. CrossFitter, obstacle course racer, and all-around badass athlete Hunter McIntyre set a new world record at The Murph Challenge 2020.
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